BougeBouge Sports Activities: Yoga, Pilates, Handball, and Flag Rugby
BougeBouge offers dynamic and accessible sports activities for schools, businesses, neighborhoods, and sports events. Our activities promote well-being, teamwork, and an active lifestyle.
Our Sports Activities
Yoga Asana – A dynamic yoga practice focused on postures, breathing, and flexibility. Improves concentration, mobility, and stress management.
Adaptive Yoga – An accessible version of yoga designed for all ages and levels. Ideal for a gentle approach to physical and mental well-being.
Pilates – A muscle-strengthening workout focused on posture, stability, and toning. Suitable for beginners and experienced athletes alike.
Handball – A fast-paced team sport that develops coordination, endurance, and team spirit. Perfect for beginners or more advanced players.
Flag Rugby – A non-contact alternative to rugby, emphasizing speed, strategy, and cooperation. A fun and safe activity suitable for everyone.
Who Can Benefit from Our Sports Activities?
Schools and Educational Institutions – Integrate sports and physical activity into students’ daily routines with our tailored programs.
Neighborhood Activities and Municipal Recreation – Interactive and inclusive sessions to bring communities together through sports.
Businesses and Team Building – Boost employee health and team cohesion with engaging sports sessions.
Sports Events and Festivals – Energize your events with fun and engaging activities for all participants.
Why Choose BougeBouge?
A variety of activities adapted to all skill levels
Supervision by professional sports instructors
A fun and inclusive approach to well-being
A unique experience that boosts motivation and team spirit
Book a BougeBouge activity now and get your community moving!
Upcoming Activities
Past Activities
14 septembre 2024
ARDL Animation Gatineau district Limbour Automne 2024
13 juin 2024
ARDL Animation Gatineau district Limbour
18 octobre 2022