Sport’Aide launches new “Holistik – Well-being and performance” approach
This is a press release from SPORTCOM: Sport'Aide launches new "Holistik - Well-being and performance" approach BougeBouge aims to combat the…
New brochure on the physiology of women’s sport
This is a press release from SPORTCOM From a perspective of inclusivity and health for all, BougeBouge invites you to take a look at this new…
How to run your first 5km?
The 5km is the perfect introduction to the world of running. It's also a key performance indicator for regular runners, as it's an easy distance to…
Heat training: how to go about it?
Heat training: how to go about it? Summer is just around the corner, and despite the happiness the sun brings to our daily activities, it can also…
Changing the face of running in Ontario with the BougeBouge Ottawa 5K
Changing the face of running in Ontario with the BougeBouge Ottawa 5K The BougeBouge Ottawa 5 km is much more than just a run. As the only race of…
Beginner running program: everything you need to know to start running
A beginner’s running program will guide you step by step, providing you with a structured training plan tailored to your fitness level. It will…
Education with BougeBouge
Education with BougeBouge BougeBouge’s mission is to fight physical inactivity. To achieve this, we need to educate people about the benefits…
Active transportation: a solution for everything and everyone!
Active transportation: a solution for everything and everyone! Mission At BougeBouge, we fight the physical dropout problem by educating, raising…
Sensibilisation
Sensibilisation with BougeBouge BougeBouge’s mission is to fight physical inactivity. As such, raising awareness of the benefits of adopting an…
BougeBouge Amplifies Community Engagement with Strava Group and Ambassadors
In an era where digital connectivity enhances physical endeavors, BougeBouge, a leader in promoting active lifestyles, has taken a significant step…